Our Semi-Private Training (SPT) represents superb value.  This package allows you to access high-quality coaching in a small group environment with like-minded individuals.  All at an affordable price. 

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Simply contact us for your free consultation.  During this 45-min assessment your goals and movement capabilities and decide which path to take, subject to your training history.  SPT time should suit your schedule, be fun and a learning experience.  All SPT are results driven, benefiting you to gain strength, improve fitness and lose fat.
 

Why choose Semi-private training?

• Your workouts teach effective, proper form and technique

• Your workouts have high quality coaching in small group environment.

• Your workouts have like-minded trainees.

• Your workouts are pre-planned.

• Your workouts are measurable.

• Your workouts are scalable.

• Your workouts are affordable

Semi-Private Personal Training package.

• €169 per month.

• 12 Barbell classes per month.

• Max 6 participants per coach.

• Includes large group classes

• Includes general gym use.

• Monthly InBody body composition test.